Theraband Latex Resistance Bands are designed to help users rehabilitate injuries, improve functional living and enhance athletic performance. The elastic exercise bands provide both positive and negative force on muscles and joints to help stretch, tone and condition all major muscle groups. These training bands are best used before working out to enhance stretches and prime the muscles for strenuous exercises. An important tool for building foot strength to help with pointework!
The exercise resistance bands come in color-coded levels according to strength:
Yellow = Thin Red = Medium Green = Heavy Blue = Extra Heavy Black = Special Heavy